Weigh In record (no journal entry) for 15 May 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 77.01g | Prot: 96.36g | Carbs: 99.08g.
Breakfast: Beemster Kaas, Pickwick Kaneel Thee, Nespresso Koffie, AH Speltbrood . Lunch: Coffee, Chicken Breast, Cucumber, Cherry Tomatoes, AH Avocado, Boiled Egg, Mixed Salad Greens. Dinner: AH Komkommer, AH Tomaat, AH Avocado, AH Roerbak Garnalen Knoflook, AH Veldsla. Snacks/Other: Activia Pruim, Apple. more...
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2174 kcal
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Exercise:
Rowing - 5 minutes, Cross Trainer Clubsportive 15 min - 1 hour, Yoga (Hot) - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 37.1 kg a Week
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mimoletom's Weight History
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