Weigh In record (no journal entry) for 15 May 2018
|
85.8 kg
Lost so far: 0.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 54.77g | Prot: 57.24g | Carbs: 151.89g.
Dinner: Kadayıf, Tulum Peyniri, Yoğurtlu Semizotu Salatası, Rakı, İçli Köfte, Uno Tandır Lavaş , Adana Durum. Snacks/Other: Su. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muratchakra's Weight History
|