Weigh In record (no journal entry) for 15 May 2018
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60.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 108.60g | Prot: 106.54g | Carbs: 174.62g.
Breakfast: Semi Essiccati di Sesamo Intero, Nocciole, Patate Dolci. Lunch: Food Italia Calzone Prosciutto Cotto e Mozzarella, GrissinBon Fagolosi, Grana Padano Grana Padano, Rucola, Citterio Bresaola. Dinner: La Bottega del Pastaio Ravioli alla Carne. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Montenegro Amaro, Birra. more...
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Losing 1.4 kg a Week
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