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catherineso
Journal
15 May 18
catherineso's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
49.8 kg
Lost so far:
17.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
677 kcal
Fat: 30.03g | Prot: 49.26g | Carbs: 51.03g.
Breakfast:
比菲多 優格, 光泉 優格, 瑞穗 咖啡牛奶.
Dinner:
黑咖啡, 雞肉碎, 蘑菇, 吐司麵包.
more...
3571 kcal
Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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catherineso's Weight History
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