Before period
|
66 kg
Lost so far: 1.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 16.27g | Prot: 19.00g | Carbs: 84.63g.
Breakfast: AH Mango Stukjes Diepvries, AH Doosjevol Zomerfruit, AH Doosjevol Aardbeien, Banaan, Alpro Amandelmelk, AH Yoghurt Griekse Stijl. Lunch: Speltbroodje. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|