Weigh In record (no journal entry) for 14 May 2018
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 40.86g | Prot: 51.22g | Carbs: 41.36g.
Lunch: 香蕉, 頂呱呱 小雞腿, 帶魚, 油菜, 牛油. Dinner: Now Flax oil 1000mg, 橘子. more...
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Losing 1.4 kg a Week
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yama7588's Weight History
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