Weigh In record (no journal entry) for 15 May 2018
|
88.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 88.86g | Prot: 99.83g | Carbs: 147.73g.
Breakfast: Butter, Kamillentee, Weizenbrötchen, Marmelade, Gutes Land Gouda. Lunch: Landliebe Grieß Pudding - Erdbeeren. Dinner: Schöfferhofer Hefeweizen, Semmelknödel, Bratwurst, Schweinenackensteak. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|