Weigh In record (no journal entry) for 15 May 2018
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77.1 kg
Lost so far: 31.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 49.44g | Prot: 68.60g | Carbs: 48.59g.
Breakfast: LU Cracotte, C1000 Basis Snijworst, Blue Band Halvarine, Wasa Delicate Thin Crisp Rosemary & Salt, C1000 Jonge Goudse Kaas 48+. Lunch: Rode Peper of Cayennepeper, Spinazie, Kerriepoeder, Aldi Gegrilde Kipfilet, Omelet, Milbona Cottage Cheese. Dinner: Knoflook, Tomaten, AH Spinazie Vers, Queens Pangafilets, Vita D'or Zonnebloemolie. Snacks/Other: Komkommer (met Schil), Oké Kruidenroomkaas, Aldi Gegrilde Kipfilet, Latte Macchiato, Peijnenburg Zero Ontbijtkoek. more...
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Losing 0.3 kg a Week
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Evelievie's Weight History
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