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Poids stable après trois semaines en Espagne sans faire attention et moins de sport.
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56.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 35.24g | Prot: 72.44g | Carbs: 69.72g.
Breakfast: Kellogg's All-Bran Chocolat, Hacendado Mantequilla de Cacahuete, Hacendado Pan Integral. Lunch: Brownies, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rosbeef. Dinner: Fromage Cheddar, Herta Jambon le Bon Paris (45g), Picard Chou Vert en Feuilles. more...
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Gaining 0.0 kg a Week
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vashantys's Weight History
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