Weigh In record (no journal entry) for 15 May 2018
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78.8 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 42.96g | Prot: 53.88g | Carbs: 153.38g.
Breakfast: AH Magere Franse Kwark, Maribel Light Aardbei-Aalbes. Lunch: Linessa Goudse Kaas Belegen 30+, Zwagerman Kipfilet Naturel, AH Komkommer Sweet Pepper Salade, Lidl Petit Pain Bruin (Pistolet). Dinner: de Gooische Banketbakker Naturel Cup-Cakes, AH Pittige Currysaus, Kania Kaassaus Poederzakjes, Oceansea Koolvis, Saladinettes Mini Krieltjes, Broccoli. Snacks/Other: Lay's Mama Mia's, Appel, Baronie Melkchocolade met 40% Crémevulling. more...
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steady weight
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hendriet1988's Weight History
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