Weigh In record (no journal entry) for 15 May 2018
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86.3 kg
Lost so far: 3.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 30.45g | Prot: 47.61g | Carbs: 58.39g.
Breakfast: Aardbeien, Quaker Cruesli Balans Naturel, Magere Yoghurt. Lunch: Mayonaise, AH Gesneden Uien, All Seasons Gemengde Sla, Tonijn in Water (uit Blik). Dinner: Knorr Aspergesaus, Gekookte Asperges (Vers), AH Hamreepjes Julienne, Gekookt Ei. Snacks/Other: Pink Lady Appels. more...
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Losing 3.5 kg a Week
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kletsmuis's Weight History
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