Weigh In record (no journal entry) for 15 May 2018
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103.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 55.95g | Prot: 51.35g | Carbs: 227.48g.
Breakfast: Jus d'Orange, Thé Earl Grey. Lunch: Baguette, Kiri Kiri, Baguette, Baguette, Kiri Kiri, Thé Earl Grey. Snacks/Other: Adélie Cône Vanille, Baguette, Sandwich Jambon Beurre, Monoprix Beurre Doux, Café, Cristaline Eau de Source, Café. more...
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3172 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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