Weigh In record (no journal entry) for 14 May 2018
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99.7 kg
Lost so far: 3.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 42.48g | Prot: 31.22g | Carbs: 154.19g.
Lunch: Pif Paf Coxinha da Asa de Frango, Gallo Azeite de Oliva Extra Virgem, Batata Inglesa Cozida. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Queijo Mozzarella, Sopa de Mandioquinha. Snacks/Other: Massa Leve Massa para Pastel de Forno, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Banana, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Banana. more...
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3127 kcal
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Exercise:
Sleeping - 8 hours, Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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luci.jauch's Weight History
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