Weigh In record (no journal entry) for 14 May 2018
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74.2 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 54.62g | Prot: 82.19g | Carbs: 101.58g.
Breakfast: Lattebusche Yogurt Magro Bianco, Pere Abate, Certossa Tarallini ai Semi di Finocchio. Lunch: Vivo Meglio Pane di Segale, Coop Salmone Scozzese Affumicato. Dinner: Auchan Olio Extravergine di Oliva, Salmone Fresco, Ecor Crema di Arachidi, Bonduelle Mais. more...
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Losing 0.4 kg a Week
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