Weigh In record (no journal entry) for 14 May 2018
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148.5 kg
Lost so far: 5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 19.16g | Prot: 81.65g | Carbs: 162.74g.
Breakfast: Real Quality Rindersalami, Milbona Skyr To Go, Kaufland Geflügelmortadella, Goldähren Vital & Fit Mehrkornbrot. Dinner: Bratensoße, Grüne Bohnen, Basmati-Reis (Gekocht), Thunfisch. Snacks/Other: Bordeaux, Beck's Bier (500ml). more...
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Gaining 2.3 kg a Week
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xtremekampfwurst's Weight History
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