Weigh In record (no journal entry) for 14 May 2018
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77.8 kg
Lost so far: 22.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 20.20g | Prot: 39.68g | Carbs: 33.06g.
Breakfast: Çoban Salatası, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Snacks/Other: Leblebi, Gün Kurusu, Badem, Yeşil Çay. more...
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Losing 0.0 kg a Week
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ebruatagun's Weight History
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