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I had a few rough days this week, so i'm happy with any loss, at this point. 1 pound is one less pound to carry around. I hope to say that this week I will have followed the diet 100%.
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72.1 kg
Lost so far: 15.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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