Weigh In record (no journal entry) for 13 May 2018
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89.6 kg
Lost so far: 1.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 53.42g | Prot: 49.37g | Carbs: 189.85g.
Breakfast: Pão Francês, Açúcar, Manteiga (com Sal), Leite Integral. Lunch: Sobrecoxa de Frango. Dinner: Coca-Cola Coca-Cola, Regina Queijo Mussarela, Manteiga (com Sal), Pão Francês. Snacks/Other: Heineken Cerveja Heineken (355ml). more...
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Gaining 3.5 kg a Week
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mauriciopadilha's Weight History
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