Sebastian_72's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
76 kg Lost so far: 2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1732 kcal Fat: 62.06g | Prot: 112.78g | Carbs: 175.52g.   Breakfast: Café, Tostadas, Té (Infusión), Azúcar, Mermelada, Mendicrim Queso Crema. Lunch: Papa Cocida, Papa al Horno (sin Comer la Cáscara), Pan Blanco, Aquarius Pomelo, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Papas Fritas, Super Pancho. more...
Gaining 6.3 kg a Week

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Sebastian_72's Weight History


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