Weigh In record (no journal entry) for 14 May 2018
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113 kg
Lost so far: 6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 41.64g | Prot: 42.63g | Carbs: 247.37g.
Breakfast: Migros Rhabarber-Vanille Joghurt, Kaffee mit Milch und Zucker. Lunch: Migros Aargauer Traum, Äpfel, Banane. Dinner: Coop Pouletbrust, Rote Kidneybohnen (Konserviert), Zucchini, Reis (Gekocht). Snacks/Other: Cailler Milchschokolade, Apfel, Migros Konfektwaffeln, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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