Weigh In record (no journal entry) for 14 May 2018
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85.5 kg
Lost so far: 8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 49.87g | Prot: 51.67g | Carbs: 85.32g.
Lunch: AH Pompoenspread, LU Cracotte, AH Yoghurt Break. Dinner: AH Yoghurt Break, Linessa Jonge Kaas 30+, Van Der Meulen Roggebrood, Apetina Verse Kaasblokjes Light, Ei. Snacks/Other: AH Houdbare Halfvolle Melk, Douwe Egberts Koffie, Van Delft Granola Fruitbiscuits Rozijnen Pompoenpitten. more...
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Losing 1.4 kg a Week
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sabrinaverlaan's Weight History
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