Weigh In record (no journal entry) for 14 May 2018
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63.0 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 88.89g | Prot: 78.34g | Carbs: 38.52g.
Breakfast: Spice Classics Paprika, Salt, Great Value Shredded Mild Cheddar Cheese, Oscar Mayer Real Bacon Bits, Great Value Cream Cheese, Great Value Large White Eggs, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value Powdered Peanut Butter, Celery. Dinner: Hormel Original Pepperoni Slices, Mac's Original Pork Skins, Nutiva Organic Extra Virgin Coconut Oil, Strawberries, Celery, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Ocean Spray Diet Cranberry Juice. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Smirnoff Vanilla Vodka. more...
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1942 kcal
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Exercise:
Elliptical - 48 minutes, Sleeping - 5 hours and 39 minutes, Resting - 15 hours and 33 minutes, Desk Work - 2 hours. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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