Schmimm's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

62.5 kg Lost so far: 25 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1120 kcal

Fat: 13.49g | Prot: 52.78g | Carbs: 182.74g. Lunch: Kiwi Fruit, Haferflocken Zartblatt, Sojamilch Light, Bananas. Dinner: Ebly Sonnenweizen Gekocht, Alnatura Quinoa, Macariso Linsen, Penny Markt Kidney Bohnen, Jardinelle Kichererbsen. more...

1693 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 52 minutes, Walking (moderate) - 3/mph - 1 hour and 8 minutes. more...

Gaining 0.2 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 14 May 18

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Schmimm's Weight History