Weigh In record (no journal entry) for 15 July 2012
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70.5 kg
Lost so far: 16.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3145 kcal
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Fat: 133.61g | Prot: 137.59g | Carbs: 266.98g.
Breakfast: Sausage Patty, Scrambled Egg, Splenda with Fiber, Heavy Cream. Lunch: Maple Cured Bacon Baked Beans, Honey Barbecue Sauce, Pork Chop. Dinner: 14" Large Supreme Pan Pizza, 14" Large Cheese Pan Pizza. Snacks/Other: Perfect Margarita, Ultimate Margarita - Frozen, Simply Chocolate Chip Cookies. more...
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Losing 6.3 kg a Week
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MMDuff10's Weight History
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