|
每次過完假日又胖1kG＞＜
|
56.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 12.82g | Prot: 26.10g | Carbs: 62.34g.
Breakfast: 四海 無糖豆漿, 雞蛋（整個）, 黑糖饅頭. Lunch: 雞肉. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moni103121's Weight History
|