Weigh In record (no journal entry) for 14 May 2018
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68.3 kg
Lost so far: 48.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 14.35g | Prot: 47.39g | Carbs: 77.46g.
Lunch: Ананас, Капуста Белокочанная, Масло Подсолнечное, Ржаной Хлеб (Уменьшеные Калории), Алель Филе Куриное. more...
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Losing 0.7 kg a Week
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