Weigh In record (no journal entry) for 14 May 2018
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78.5 kg
Lost so far: 8.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 93.38g | Prot: 56.99g | Carbs: 165.83g.
Breakfast: Mandeln, DM Bio Reiswaffeln Natur, Banane, Milbona Skyr Pur, Marlene Waldhonig. Lunch: REWE Mini Mozzarella, Ketchup, Mayonnaise, Gemischter Salat mit Dressing, Pommes Frites. Dinner: Extra Natives Olivenöl, Alesto Kalifornische Walnusskerne, Orangen, Chicoree. Snacks/Other: Magnum Double Caramel, Ja! Edelrahm-Mandel Schokolade, Sellerie. more...
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steady weight
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