Weigh In record (no journal entry) for 14 May 2018
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70.2 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 73.11g | Prot: 63.47g | Carbs: 121.23g.
Breakfast: Tap Water, Jungle Oats, Cappuccino, Cappuccino. Lunch: Avocados, Chicken Thigh Meat and Skin (Roasted, Cooked). Dinner: Jacobs Instant Coffee, Roasted Potato, Roast Beef. Snacks/Other: Safari Fruit Dainty Cubes, Bakers Provita, Tap Water, Jacobs Instant Coffee, Jacobs Instant Coffee. more...
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steady weight
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Ada Booyse's Weight History
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