Weigh In record (no journal entry) for 14 May 2018
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 29.95g | Prot: 83.45g | Carbs: 214.71g.
Breakfast: Banana, Almaverde Bio Farina di Segale Integrale, Amadori Albume d'uovo, Prozis Oat Flakes, Prozis Burro di Arachidi, Cucina e Sapori Cacao Amaro. Lunch: Olio d'oliva, Despar Barbabietole Rosse, Asparagi, Vivo Meglio Penne Rigate Integrali. Dinner: Fave, Bennet Pomodori Piccadilly, Olio d'oliva, Petto di Pollo, Carne, Valle del Sinni Frese Integrali Lunghe. Snacks/Other: Vivo Meglio Gallette di Riso, Xcore Hydro Fusion. more...
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Gaining 0.2 kg a Week
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ValentinaBriscese's Weight History
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