Weigh In record (no journal entry) for 14 May 2018
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101 kg
Lost so far: 0.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 61.36g | Prot: 86.17g | Carbs: 211.28g.
Breakfast: Charles & Alice Compote Pommes sans Sucres Ajoutés , Monique Ranou Jambon Blanc, St Môret St Môret, Aldi Baguette Céréales . Lunch: Nestlé Flamby, Bonduelle Petits Pois Carottes, Carrefour Filet de Poulet, Mayonnaise Légère, Marque Repère Macedoine. Dinner: Delisse Yaourt à la Grecque, Sucre, Oeuf, Épinard, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Maïs. Snacks/Other: St Hubert Oméga 3, Aldi Baguette Céréales . more...
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3413 kcal
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Exercise:
Rowing - 15 minutes, Standing - 8 hours, Sleeping - 15 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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elimel83's Weight History
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