Lise.kwh's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
58.1 kg Lost so far: 5.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
478 kcal Fat: 10.94g | Prot: 24.46g | Carbs: 72.28g.   Breakfast: Harry's Pain de Mie Complet, Président Beurre Tendre Demi-Sel, Pommes Pink Lady, Lidl Yaourt Nature 0%. Lunch: Ananas, Carottes, Salade Verte, Abricots, Danone Yaourt Nature. Dinner: Haricots Verts, Lesieur La Sauce Crudités Nature Légère, Carottes, Salade Verte, Ananas, Bio Nature Poêlée de Légumes . Snacks/Other: Lidl Yaourt Nature 0%. more...
234 kcal Exercise: Running - 7/mph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
Gaining 9.8 kg a Week



     
 

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Lise.kwh's Weight History


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