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Oeps een weekend Zeeland. Nu er weer even aan trekken
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59.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 67.25g | Prot: 63.36g | Carbs: 162.62g.
Breakfast: Banaan, Campina Magere Milde Kwark Naturel, AH Muesli Fruit & Noten. Lunch: Zongedroogde Tomaten, AH Snack Tomaatjes , AH Avocado Eetrijp, Aldi Gerookte Kipfilet, Ijsbergsla. Dinner: Aldi Verse Worst, CêlaVita Mini Krieltjes, AH Snijbonen. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, AH Ongebrande Notenmix, Mango's. more...
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Gaining 5.8 kg a Week
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jong1432's Weight History
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