Weigh In record (no journal entry) for 14 May 2018
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 49.78g | Prot: 55.22g | Carbs: 147.14g.
Lunch: Gula Merah, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Dada Ayam, Tempe Goreng, Singkong Goreng. Dinner: Bimoli Minyak Goreng, Kerupuk / Biskuit, Jamur Putih (Ditumis), Dada Ayam, Ubi Jalar (Manis), Singkong Dimasak (Yuca Blanca). Snacks/Other: Pepaya, Kopi (Bubuk Instan), Kacang Tawar Sangrai Kering, Mangga. more...
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Losing 0.4 kg a Week
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meiyanti's Weight History
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