Weigh In record (no journal entry) for 14 May 2018
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 26.47g | Prot: 37.32g | Carbs: 130.93g.
Lunch: 노브랜드 치킨너겟, 숙주볶음, 맛살, 브로콜리, 찐단호박, 오뚜기 허니머스타드소스, 만두국, 현미밥. more...
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Losing 3.5 kg a Week
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