Weigh In record (no journal entry) for 13 May 2018
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107.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 63.08g | Prot: 66.21g | Carbs: 268.30g.
Lunch: Panda Express Chow Mein, Panda Express White Steamed Rice, Panda Express Honey Walnut Shrimp. Dinner: Horizon Organic Fat Free Milk, Cheerios. more...
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Losing 0.4 kg a Week
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Stephen Greer's Weight History
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