Weigh In record (no journal entry) for 13 May 2018
|
147.2 kg
Lost so far: 13.8 kg.
Still to go: 33.8 kg.
Diet followed: 100%.
|
|
986 kcal
|
Fat: 68.22g | Prot: 77.62g | Carbs: 17.88g.
Breakfast: Kirkland Signature Shredded Mozza-Cheddar Cheese, Scrambled Egg. Lunch: Grimm's Turkey Pepperoni, Babybel Light. Dinner: Cooked Mushrooms (from Fresh), Pinty's Oven Roasted Chicken Breasts, Kirkland Signature Shredded Mozza-Cheddar Cheese, Cooked Green String Beans (from Fresh), Extra Virgin Olive Oil. Snacks/Other: Dairyland Skim Milk. more...
|
Losing 3.2 kg a Week
|
|
Lucy Davis's Weight History
|