Weigh In record (no journal entry) for 13 May 2018
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 27.89g | Prot: 16.42g | Carbs: 55.24g.
Breakfast: Marmelade, Gutes Land Gouda, Weizenbrötchen, Kamillentee, Butter. more...
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Gaining 8.4 kg a Week
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