Weigh In record (no journal entry) for 13 May 2018
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105.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 68.11g | Prot: 86.53g | Carbs: 114.42g.
Breakfast: Mantra Zen Giallo 06, Life Nocciola Piemontese IGP, Reflex Natural Whey, Alpro Latte di Soya Delicato, Chiquita Banana. Lunch: Misura Multigrain con Cereali Antichi, Grana Padano Grana Padano. Dinner: Osella Primosale Linea. more...
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Losing 2.0 kg a Week
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Alucard84's Weight History
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