Weigh In record (no journal entry) for 13 May 2018
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54.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 67.29g | Prot: 26.77g | Carbs: 120.37g.
Lunch: 스타벅스 (Starbucks) 블루베리 치즈케익, 제로베이커리 심쿵초코타르트, 청우 마늘바게트. Snacks/Other: 아이스 아메리카노. more...
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Losing 2.8 kg a Week
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