Weigh In record (no journal entry) for 13 May 2018
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 69.21g | Prot: 64.23g | Carbs: 102.44g.
Breakfast: Maitokahvi. Lunch: Pauluns Superriisi, Felix Ranskanperuna Kastike, Kotimaista Sika-Nauta Jauheliha 23%, Pirkka Kevyt Maito, Kotimaista Kermaviili 12%, Rainbow Herkkusienet, Korppujauhot, Knorr Ranskalainen Sipulikeitto, Sinappi, Kananmuna. Dinner: Felix Ranskanperuna Kastike, Knorr Ruskea Sipulikastike, HK Rypsiporsas Lihasuikale, Myllyn Paras Makaroni. Snacks/Other: LU Tuc. more...
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Gaining 7 kg a Week
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lakkanen's Weight History
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