Weigh In record (no journal entry) for 12 May 2018
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 50.91g | Prot: 50.24g | Carbs: 218.89g.
Breakfast: Caffè Istantaneo (in Polvere), Yogurt alla Frutta (Magro), Marmellata di Ciliegie, Mulino Bianco Fette Biscottate le Integrali. Lunch: Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Uovo Sodo, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Pane Integrale, Mela. more...
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VeroPiras88's Weight History
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