Weigh In record (no journal entry) for 13 May 2018
|
48.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 46.11g | Prot: 65.14g | Carbs: 149.82g.
Breakfast: Esselunga Fette Biscottate Integrali, Pavesini Pavesini al Cacao, Esselunga Equilibrio Latte Soia senza Zucchero. Lunch: Conad Scamorza Fresca, Uovo, Aia Albume d'uovo Pastorizzato. Dinner: Torta Gelato, Vivi Verde Coop Pizza di Grano Kamut alle Verdure Grigliate Biologica. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jegiolix's Weight History
|