Weigh In record (no journal entry) for 13 May 2018
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78.5 kg
Lost so far: 8.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 88.52g | Prot: 39.57g | Carbs: 166.52g.
Breakfast: Marlene Waldhonig, Milbona Joghurt Mild aus Magermilch, Banane, Erdbeeren. Lunch: Knorr Sauce Hollandaise Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gartenkrone Weißer Spargel. Dinner: Mövenpick Panna Cotta Himbeere , Vapiano Insalata Mista Groß. Snacks/Other: Gummibärchen, Haribo Balla Balla, Ja! Edelrahm-Mandel Schokolade . more...
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Losing 1.4 kg a Week
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