Weigh In record (no journal entry) for 13 May 2018
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84.4 kg
Lost so far: 10.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 48.72g | Prot: 43.24g | Carbs: 62.45g.
Lunch: Aldi Grillfackeln Gewürzt, Aldi Kräuterbutter Baguette, Wolf Original Thüringer Rostbratwurst, Gut Bartenhof Schweine-Nackensteaks, REWE Laugenkranz Sesam, Famila Mahlzeit-Salat mit Mais. more...
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Losing 2.8 kg a Week
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