Weigh In record (no journal entry) for 13 May 2018
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 40.87g | Prot: 70.12g | Carbs: 211.73g.
Breakfast: Penny Markt Baby Möhren, Erdbeeren, Purland Hackepeter, Dinkelvollkornbrot. Lunch: DM Bio Dinkel Gepufft, Canderel Stevia, Milfina Milch 1,5% Fett, Erdbeeren, Milbona Quark Magerstufe. Dinner: Smoothie grün
. Snacks/Other: Confiserie Firenze Käse-Mandarinen-Schnitte. more...
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Gaining 0.4 kg a Week
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susili2406's Weight History
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