Weigh In record (no journal entry) for 12 May 2018
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81 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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3066 kcal
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Fat: 61.32g | Prot: 184.32g | Carbs: 410.64g.
Breakfast: Alnatura Dinkel Flocken, Backfee Gemahlene Mandeln, Alnatura Roggenvollkornmehl, TNT Planto Six, Banane, Alpro Natur Ungesüßt, Gepa Edelbitter 85% Grand Noir, Gepa Grand Chocolat Café Blanc. Lunch: Bonduelle Gold Mais, K-Classic Champignons, Bonduelle Erbsen mit Möhrchen Sehr Fein, Vantastic Foods Soja Granulat. Dinner: ORO di Parma Tomatenmark, Jardinelle Kichererbsen, Tesco Value Red Kidney Beans, Rote Paprika, Zucchini, Combino Gnocchi. Snacks/Other: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, TNT Planto Six, Äpfel. more...
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Gaining 5.6 kg a Week
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