Weigh In record (no journal entry) for 13 May 2018
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92 kg
Lost so far: 14.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 95.53g | Prot: 102.26g | Carbs: 168.78g.
Breakfast: Ja! Gouda Holland Jung, Milkana Kräuter, Gekochtes Ei, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Hähnchenflügel Fleisch und Haut (Gerostet), Ja! Pommes Frites Wellenschnitt, HAK Rotkohl mit Apfelstücken. more...
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Losing 4.9 kg a Week
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haseeins's Weight History
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