Weigh In record (no journal entry) for 13 May 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 48.19g | Prot: 145.23g | Carbs: 513.30g.
Breakfast: Oreo Crispy & Thin, Buitoni Fette Biscottate Integrali, Banana, Kellogg's Cereali Integrali Original, Le Naturelle Albume d'uovo, Balocco Vita Mia con Gocce di Cioccolato. Lunch: Petrucci Funghi Champignon, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Roncaia Riso Ribe, Fragole. Dinner: Valsoia Gelato Bianco Variegato Amarena, Petto di Pollo, Carne, Gran Trionfo Fagiolini Fini, Roncaia Riso Ribe, Kellogg's Special K Biscuit Moments Mirtillo. more...
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Losing 1.9 kg a Week
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