Weigh In record (no journal entry) for 13 May 2018
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 71.36g | Prot: 51.52g | Carbs: 130.40g.
Breakfast: Jumbo Filet American met Ui, Crusti Croc Tortilla Wraps, Gemengde Sla, Gekookt Ei. Lunch: Margarine, Milner Extra Gerijpt, Jumbo Goudeerlijk Korn Brood. Dinner: Mora Frikandel, Oliehoorn Fritessaus, AH Maisbrood, Mora Bitterballen Rundvlees. Snacks/Other: AH Zoute Stokjes, AH Kip-Kerriesalade, AH Kipfilet Beleg, Aldi Chocolade Pinda's, AH Pikante Rijstzoutjes, Augurken, Zwagerman Ardenner Boterhamworst. more...
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Losing 10.7 kg a Week
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Anoukrebbel's Weight History
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