Weigh In record (no journal entry) for 13 May 2018
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 30.82g | Prot: 89.58g | Carbs: 102.97g.
Breakfast: Charles & Alice Compote Pommes sans Sucres Ajoutés, U Yaourt aux Fruits 0%, Tisane, Wasa Léger. Lunch: Spaghetti de Blé Entier (Cuit), Auchan Comté, Senseo Café, Fraises, Choux Cuits (à partir de Frais), Bridélice Sauce Béchamel, Escalope de Veau. Dinner: Radis, Tomates, Wasa Léger, Auchan Jambon Supérieur Fumé, Herta Tendre Noix Supérieur, Carrefour Asperges Blanches, Tisane. Snacks/Other: Carrefour Amandes Cacaotées, Tisane, Tisane. more...
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1811 kcal
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Exercise:
marche - 1 hour, footing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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claudine62's Weight History
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